Reclaiming Our Womb – Postpartum Support

The postpartum period is sacred, and it is my role to nurture you so that you can nurture your baby. Postpartum support focuses on your physical recovery, emotional well-being, and adjustment to life after birth.

Our services include two postpartum visits, infant feeding support, recovery guidance, Bengkung Belly Binding, and resources tailored to your unique needs. As family and friends return to their daily routines, support often diminishes—this is where intentional postpartum care becomes essential.

Additional visits and customized care plans are available to ensure you feel supported, confident, and cared for during this transition.

How Postpartum Doulas Support Families (Evidence-Informed)

Postpartum doula support has been shown to:

• Reduce postpartum mood disorders and anxiety

• Improve breastfeeding success and confidence

• Support physical recovery and rest

• Help families adjust to new routines and roles

• Decrease feelings of isolation in new parents

Postpartum doulas assist with:

• Infant feeding education and troubleshooting

• Emotional processing of the birth experience

• Light household support related to baby care

• Education on newborn cues, sleep, and recovery